बॉलिवूड अभिनेत्री जान्हवी कपूर अभिनयासोबत परफेक्ट फिगसाठी सुद्धा ओळखली जाते.

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जान्हवी कपूरच्या परफेक्ट फिगरच रहस्य अथक मेहनत आणि खाण्यापिण्यावर कंट्रोल यामध्ये आहे.

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जान्हवीने एका मुलाखतीत सांगितलं की, रागी-शकरकंद पराठा तिच्यासाठी खूप मोठी गोष्ट आहे. मी सतत हा पदार्थ खात असते.

[{"selector":"#anim-e6426c99-8d40-461d-af91-c2a1764c899b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ca705b3-93ec-4385-9b30-eafcb4722a46","keyframes":{"transform":["translate3d(0px, 70.75573%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e002d453-2113-4953-868c-d53fb076c976","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7599538-4a59-448c-b327-2232ff409698","keyframes":{"transform":["translate3d(0px, 90.84444%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 6th dec 2024 Created By: Dinanath Parab

रागी कॅल्शियम, आर्यन आणि फायबरचा चांगला स्त्रोत आहे. यात ग्लाइसेमिक इंडेक्स लो असतं, वेट लॉससाठी ते महत्त्वाच आहे.

[{"selector":"#anim-849dcb44-9783-4e90-be83-114785c5bf57","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ecd8b83d-549f-431b-b024-184944311701","keyframes":{"transform":["translate3d(0px, 70.75573%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7e2c4bf-a8c0-48e4-9241-4c800c57fd01","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a408fa1-eea6-4799-a3be-82eb4230b631","keyframes":{"transform":["translate3d(0px, 90.84444%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 6th dec 2024 Created By: Dinanath Parab

विटामिन ए आणि सी भरपूर प्रमाणात असलेला शकरकंद रोगप्रतिकारक शक्ती वाढवतो. त्यामुळे आजारांपासून तुमचा बचाव होतो.

[{"selector":"#anim-defc3f64-2bfb-44dc-8f00-adba78ec7686","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e161f879-928d-4233-ae2d-97fa53036d5b","keyframes":{"transform":["translate3d(0px, 70.75573%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bad616df-2da2-41f0-b383-c92ecca4b828","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ed5092d-9fb0-4998-97a4-f9182e779a6e","keyframes":{"transform":["translate3d(0px, 90.84444%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 6th dec 2024 Created By: Dinanath Parab

शकरकंदमध्ये एंटीऑक्सिडेंट्ससोबत फायबरही असतं. यामुळे शरीरातील मेटबॉलिज्मला वेग येतो. वजन कमी व्हायला मदत मिळते.

[{"selector":"#anim-3816c6a7-cc3b-4bc7-8675-442cb3038c5d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-110521a9-142b-400c-8e51-5458caa20e46","keyframes":{"transform":["translate3d(0px, 70.75573%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c62ce1d6-fed0-4745-89ff-e0b3bb22993a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29bab652-1257-4ecb-9d03-0d2dd8f9f8bb","keyframes":{"transform":["translate3d(0px, 90.84444%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 6th dec 2024 Created By: Dinanath Parab

शकरकंदमध्ये विटामिन भरपूर असल्यामुळे आतमधून तुमच्या त्वचेला पोषण मिळतं. स्कीन टाइट राहते. त्यामुळे दीर्घकाळ तुम्ही तरुण दिसता.

[{"selector":"#anim-5dbb368f-3cdc-4fbb-bc17-7ef4f3b50471","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce26c9c8-1d82-4eec-82e7-508ac1f8a51e","keyframes":{"transform":["translate3d(0px, 70.75573%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f464f931-c12c-48bc-b72f-6b5ae534c964","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ee32294-2e37-45d4-b71c-1905e7c28e51","keyframes":{"transform":["translate3d(0px, 90.84444%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 6th dec 2024 Created By: Dinanath Parab

Chanakya Niti : चाणक्य म्हणतात, श्रीमंत बनण्यासाठी या 3 गोष्टींवर खर्च करा, व्हाल मालामाल

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