पोटासाठी अत्यंत वाईट हे पदार्थ, माधुरी दीक्षित यांचे पती डॉ. नेने यांचा सल्ला

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धक..धक गर्ल.. माधुरी दीक्षित हिचं खळाळंत हास्यं आणि तिच्या शुभ्र दंतपंक्ती कोण विसरेल..

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माधुरीचे पती डॉ. श्रीराम नेने कार्डिओव्हॅस्कुलर आणि थोरेसिक सर्जन आहेत

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डॉ. नेने नेहमीच आरोग्यासंदर्भातील माहिती सोशल मिडीयावर शेअर करतात

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अलिकडेच डॉ.नेने यांनी एक व्हिडीओ शेअर करीत अनारोग्यकारक पदार्थांची माहिती दिली

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प्रोसेस्ड फूड, मद्य, रिफाईन्ड शुगर आणि रिफाईन्ड ऑईल पचनयंत्रणा खराब करु शकतात

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या पदार्थांनी एसिडीटी, एसिड रिफलक्स, लूज मोशन, बद्धकोष्ठता,पोटात इन्फेक्शन होतं

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पचनव्यवस्था नीट राखायची असेल तर दही, नट्स, फायबर रिच फूड आणि सायट्रस फूड खावेत

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या फूड्समुळे मेटाबॉलिझम योग्य राहील, वजन नियंत्रित ठेवण्यात मदत मिळेल

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चाणक्य निती : माणसाला या 3 गोष्टी मिळाल्या तर स्वर्ग त्यापुढे फिका ठरेल..

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