फक्त 'या' टीप्स फाॅलो करा आणि मधुमेहाला ठेवा चार हात लांब

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मधुमेह ही सध्याची अत्यंत मोठी समस्या आहे

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मधुमेह टाळण्यासाठी खालील टीप्स फाॅलो करा आणि निरोगी राहा

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आपल्या लाईफस्टाईलमध्ये काही बदल करा

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नेहमीच निरोगी आणि घरचे अन्न खाण्याचा प्रयत्न करा

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तुम्ही किती खात आहात आणि कधी यावर लक्ष द्या

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एक वेळ ठरवा आणि दररोज व्यायाम करा

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धूम्रपान आणि दारूपासून राहा चार हात लांब

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