उन्हाळ्यात हिरवे मुग अशा प्रकारे खाल्ले तर खूप सारे फायदे मिळतात

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उन्हाळ्यात थंड गुणधर्म असलेले सकस अन्नपदार्थ खायचे असतात

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मुग डाळीत प्रोटीन, कॅल्शियम, विटामिन्स -सी,आर्यन,बी-६,मॅग्नेशियम, डायटरी फायबर,पोटॅशियम असते

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मोड आलेले हिरवे मुग आणि हरभरा उन्हाळ्यात खाल्ल्याने थंडाव्यासोबत न्युट्रीशनल व्हॅल्यू वाढते

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सकाळच्या नाश्त्यात मोड आलेले मुग खाल्ले तर स्नायूंची ताकद वाढते,वजन कमी वाढते

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मुगात प्रोटीन आणि फायबर असल्याने मेटाबॉलिक रेटमुळे एनर्जी बूस्ट करण्यात मदत मिळते

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मोड आलेले मुग खाल्ल्याने हिमोग्लोबिन वाढते,आर्यन असल्याने रक्ताची कमरता पूर्ण होते

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हिरव्या मुगाने ब्लड शुगर कंट्रोलमध्ये राहाते, डॉक्टरांच्या सल्ल्यानुसार मुग खा

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हिरवे मुग खाल्लाने डोळ्यांचे आरोग्य चांगले रहाते, डाळीत झिंक देखील असते

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ना टॉमक्रुझ,ना शाहरुख हा आहे जगातला सर्वात श्रीमंत अभिनेता, १२ हजार कोटींची संपत्ती

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जगभरात अनेक अभिनेते आहेत. परंतू काही जणांची संपत्ती तोंडात बोट घालायला लावणारी आहे.

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जगभरात अनेक अभिनेते आहेत. परंतू काही जणांची संपत्ती तोंडात बोट घालायला लावणारी आहे.

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