शिलाजीत हा हिमालयात सापडणारा पदार्थ आहे. याचा उपयोग आयुर्वेदात आजारांवर उपचारासाठी केला जातो.

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आयुर्वेदीक उपचारात शिलाजीत वरदानासारखं आहे. आरोग्यासाठी अनेक अर्थांनी शिलाजीत फायद्याच आहे.

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अलीकडेच टीव्ही 9 भारतवर्षच्या एका शो मध्ये बाबा रामदेव यांनी शिलाजीतमुळे शरीराला होणारे वेगवेगळे फायदे सांगितले होते.

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शिलाजीत खाण्यामुळे शरीरात भरपूर एनर्जी निर्माण होते. स्टॅमिना कमी होत नाही. औषध म्हणून तुम्ही हे खाल्लं पाहिजे.

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कमजोर रोगप्रतिकारक शक्तीमुळे जे आजारी पडतात. त्यांनी शिलाजीत खाल्ल्यास इम्यूनिटी बूस्ट होते.

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शिलाजीतच्या सेवनाने मेटाबॉलिज्म वाढतं. त्यामुळे कॅलरी बर्न होते. वजन कमी करायला मदत होते.

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शिलाजीत तुम्ही रात्रीच्यावेळी खा. त्याने तुम्हाला चांगली झोप येईल व जास्त फायदा मिळेल.

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ऑस्ट्रेलियात माझ्यावर विषप्रयोग, प्रसिद्ध टेनिसपटू नोवाक जोकोविचच्या दाव्याने खळबळ

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