रोज रिकाम्या पोटी पाण्यात ही वस्तू टाकून प्या, शरीरातील बॅड कॉलेस्ट्रॉल नष्ट होईल

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चुकीच्या आहारामुळे शरीरात बॅड कॉलेस्ट्रॉलची समस्या वाढते,हा मेणासारखा पदार्थ धोकादायक असतो

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गुड आणि बॅड कॉलेस्ट्रॉल असे दोन प्रकार असतात.बॅड कॉलेस्ट्रॉलने नसा ब्लॉक होऊन रक्त पुरवठा होत नाही

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हृदय आणि मेंदूला जर रक्त पुरवठा झाला नाही तर स्ट्रोक आणि हार्ट अटॅक येतो

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नसातील कॉलेस्ट्रॉल लेव्हल कमी करण्यात धने उपयोगी असते. यात फायबर व एंटीऑक्सीडेंट्स असते

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धने बियाचे पाणी प्यायल्याने पचन सुधारते आणि ब्लड शुगर लेव्हल कमी होण्यास मदत होते

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सकाळी रिकाम्या पोटी धने बियांचे पाणी प्यायल्याने वजन देखील कमी होते,हृदयाचे आजार बरे होतात

[{"selector":"#anim-0591838e-f137-4a9b-9e8b-2735fe74635c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fb4f99e9-1b2c-4101-805d-4a3ea2b11079","keyframes":{"transform":["translate3d(0px, 56.07817%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c993ee6-cfef-4f63-a885-97e59ce004f1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2fe85138-5110-483d-8dd8-b0f721b56d1e","keyframes":{"transform":["translate3d(0px, 115.37938%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

रात्री धने पाण्यात भिजत घालायचे आणि सकाळी उपाशी पोटी ते पाणी प्यायचे

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हे धने गाळून उरलेले पाणी पिल्याने शरीरातील कॉलेस्ट्रॉलसह अन्य समस्या दूर होतात

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चाणक्य नीती : पालकांनी मुलांसमोर या गोष्टी बोलू नयेत, अन्यथा पश्चाताप होईल

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