युरिक ACID वाढतंय तर ही हिरवी चटणी खा, आराम वाटेल

[{"selector":"#anim-46ddd856-51b7-494d-bef7-852cf3f3c208","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e3796df2-6d73-4189-8fef-73881ca14d4f","keyframes":{"transform":["translate3d(0px, 95.64445%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e4452fa-53c0-4879-85db-41fb58bcf39d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea005dbd-8687-4894-80e2-2e2fa6601cac","keyframes":{"transform":["translate3d(-105.66038%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 30 September 2024 Created By: Atul Kamble 30 September 2024 Created By: Atul Kamble 1 october 2024 Created By: Atul Kamble

प्यु्रिन असलेल्या पदार्थांचे अतिरिक्त सेवन केल्यास युरिक ACID वाढते आणि सांधे दुखतात

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परंतू काही पदार्थांमुळे युरिक ACID च्या त्रासावर आराम मिळतो

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कोथिंबिरीत युरिक ACID घटविण्याची ताकद असते.पुदीना,जिरे आणि कोंथिबिरीची चटणी बनवा

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कोथिंबिरीत विटामिन्स सी आणि कॅल्शियम असते. तिच्या चटणीने युरिक ACID कमी होते

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कोथिंबि‍री एंटीऑक्सीडेंट्स तत्वं असतात.शरीरातून टॉक्सिन्स त्याने बाहेर पडतात

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कोंथिबिरीच्या चटणीत पुदीना,आलं, लिंबू आणि हिंग देखील टाकून ती चवदार बनवू शकता

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केवळ हिरवी चटणी नव्हे तर रोजचा व्यायाम,योग्य प्रमाणात पाणी, सकस आहाराचा देखील समावेश हवा

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सर्वाधिक लढाऊ विमाने असलेले टॉप-10 देश कोणते ?

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