युरिक ACID वाढतंय तर ही हिरवी चटणी खा, आराम वाटेल

[{"selector":"#anim-c418097b-3851-43ea-a3d3-40ba08feb09c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba095211-80b2-48c4-be59-edca3f94afa9","keyframes":{"transform":["translate3d(-105.66038%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 30 September 2024 Created By: Atul Kamble 30 September 2024 Created By: Atul Kamble Created By: Atul Kamble

प्यु्रिन असलेल्या पदार्थांचे अतिरिक्त सेवन केल्यास युरिक ACID वाढते आणि सांधे दुखतात

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परंतू काही पदार्थांमुळे युरिक ACID च्या त्रासावर आराम मिळतो

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कोथिंबिरीत युरिक ACID घटविण्याची ताकद असते.पुदीना,जिरे आणि कोंथिबिरीची चटणी बनवा

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कोथिंबिरीत विटामिन्स सी आणि कॅल्शियम असते. तिच्या चटणीने युरिक ACID कमी होते

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कोथिंबि‍री एंटीऑक्सीडेंट्स तत्वं असतात.शरीरातून टॉक्सिन्स त्याने बाहेर पडतात

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कोंथिबिरीच्या चटणीत पुदीना,आलं, लिंबू आणि हिंग देखील टाकून ती चवदार बनवू शकता

[{"selector":"#anim-c7de7131-88c7-45b8-88e5-664be33ccf0a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0e169945-3335-4c15-adb9-bbbce1075f57","keyframes":{"transform":["translate3d(0px, 54.78363%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e825cb1e-8d2a-4556-a014-0efbf6e11361","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-92988fed-26c2-4eb4-89aa-7804b2c7d890","keyframes":{"transform":["translate3d(0px, 94.61487%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ae56a7c-ae6a-4ace-8c90-417ad7870c4e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dbe9fd23-e674-423c-8a45-580f5713a61f","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 290.27785%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d76d3bd-261d-491f-84fd-46ec7f1caaa1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-336db171-0844-4be6-8be4-42eb018493d5","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 290.27785%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

केवळ हिरवी चटणी नव्हे तर रोजचा व्यायाम,योग्य प्रमाणात पाणी, सकस आहाराचा देखील समावेश हवा

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सर्वाधिक लढाऊ विमाने असलेले टॉप-10 देश कोणते ?

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