आवळ्याचा रस रिकाम्या पोटी पिण्याचे चमत्कारिक फायदे

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आवळ्याच्या रसात व्हिटॅमिन सी, मॅग्नेशियम, पोटॅशियम, कॅल्शियम, लोह, फॉस्फरस, फायबर, कार्बोहायड्रेट्स ,अँटीऑक्सिडंट्स असतात

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आवळ्याच्या रसात भरपूर पोषक तत्वे असतात. रिकाम्या पोटी ते प्यायल्याने अनेक आरोग्य फायदे होतात.

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आवळ्याचा रस रिकाम्या पोटी प्यायल्याने शरीराला भरपूर व्हिटॅमिन सी मिळते. ते रोगप्रतिकारक शक्ती मजबूत होते

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आवळ्याचा रस आतडे स्वच्छ करतं आणि पाचक एंजाइम सक्रिय करतो. हे गॅस, बद्धकोष्ठता समस्यांपासून सुटका

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आवळ्यामध्ये अँटीऑक्सिडंट्स असतात जे शरीरातील विषारी पदार्थ काढून टाकतात. त्वचा स्वच्छ, चमकदार ,तरुण दिसते

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आवळ्याचा रस केसांच्या मुळांना पोषण देतो. हे केस गळणे कमी करते आणि त्यांना जाड करते.

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आवळ्याच्या रसात जीवनसत्त्वे अ आणि क असतात. हे जीवनसत्त्वे डोळ्यांसाठी खूप फायदेशीर असतात.

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आपला धर्म सोडून मुस्लिम झालेल्या अभिनेत्याने ओळख का लपवली?

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