या 5 लोकांनी अजिबात खाऊ नये पनीर, आरोग्याचे होईल नुकसान

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पनीरला प्रोटीन, कॅल्शियम, आर्यन, विटामिन - डी, फॉस्फरस या जीवनसत्वाचा खजाना मानले जाते

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परंतू तुम्हाला माहिती आहे का काही लोकांसाठी पनीर हानिकारक आहे

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जुलाब होत असतील तर पनीर अजिबात खाऊ नये, समस्या वाढेल

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उच्च रक्तदाबाच्या रुग्णांना दररोज पनीर खाणे धोकादायक आहे

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बद्धकोष्ठता, एसिडीटी, पोटात गॅस झाला असेल तर पनीर खाणे कमी करावे

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कोलेस्ट्रॉल लेव्हल वाढली असेल तर त्यांनी पनीर खाऊ नये

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पनीरमधील फॅट हृदयाच्या रुग्णांसाठी हानिकारक आहे, याने ब्लड प्रेशर आणि बॅड कोलेस्ट्रॉल वाढते

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डिस्क्लेमर : ही माहिती सर्वसामान्य ज्ञानावर आधारित आहे. योग्य माहितीसाठी तज्ज्ञांचा सल्ला घ्या

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दूधात केसर घालून प्यायल्याने कोणते विटामिन्स मिळतात ?

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